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Posts by Imran

Home Ā» Archives for Imran Ā» Page 6
About Imran
How to sleep when stressed: 7 powerful strategies for better sleep
Posted inHealth Tips

How to Sleep When Stressed: 7 Powerful Strategies for Tough Days

Stress is a reality of life, and at times it can affect your sleep, which in turn has broader impacts on your life. Statistics show that 77% of people suffer…
September 25, 2026
Brain activity after death - how long does the brain function after death
Posted inOther Causes

Brain Activity After Death: How Long Does the Brain Function?

The human brain, which is considered the supreme organ of the human body, controls the thought process and other physical and mental feelings. When a person dies, their bodily functions…
September 25, 2026
Healthy lifestyle habits guide - daily tips for nutrition exercise sleep and stress management
Posted inHealth & Fitness

Embracing a Healthy Lifestyle: Daily Habits for Sustainable Living

A healthy lifestyle is one of the regular rhythms that support both body and mindā€”incorporating habits for a healthy lifestyle such as, proper eating, exercise, gymnastics, mental health management, and…
September 25, 2026
Smoking and Osteoporosis
Posted inOther Causes

Smoking and Osteoporosis: How Smoking Causes Bone Loss

Osteoporosis is a disease that renders the bones porous and consequently more liable to fracture. It is also known as the "silent disease" because bone loss occurs without pain until…
September 25, 2026
Arugula Benefits: nutrition, uses and precautions, fresh arugula leaves in a bowl
Posted inHealthy foods and Benefits

Arugula Benefits: A Nutrient-Packed Superfood Guide

Arugula, also known as rocket, is a flavorful, nutrient-rich leafy green packed with health benefits. With its slightly bitter, peppery taste, it is a popular ingredient in salads, sandwiches, and…
September 25, 2026
Fatty liver disease diet plan showing foods to eat and avoid for liver health
Posted inDiet

Fatty Liver Disease Diet Plan: What to Eat and Avoid

Fatty liver disease is characterized by fat accumulation within the liver cells. It can be pretty mild and temporary if the development of the sickness reaches only the first stage.…
September 25, 2026
The Best Diet Plan for PCOS, Fatty Liver, Weight Loss, and Muscle Gain
Posted inHealth Tips

PCOS Diet Plan: Foods to Eat, Meal Plan & Weight Loss Tips

A balanced diet holds great importance to control different diseases and achieve physical fitness quests. It may be PCOS, fatty liver disease, or even weight loss and muscle gain, what…
September 25, 2026

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